Garden Saunas and Ice Baths: Building a Wellness Space at Home

A home wellness area can be as simple as a sauna and cold plunge space, or as complete as a hot tub, sauna and ice bath layout. The best results come from planning the routine first: heat, cool down, shower, rest and repeat.

Choose the sauna style first

Traditional garden saunas such as barrel and cube designs create a strong outdoor feature. Infrared saunas, including the SRA100-A and SRA200-A, are a different option for customers who want a cabin-style setup.

For gardens across Yorkshire, Tyne and Wear, Lincolnshire and the Midlands, think about privacy, drainage, electrical supply and how the sauna sits with existing patios or decking.

  • Barrel saunas create a traditional outdoor wellness look.
  • Cube saunas suit cleaner modern garden layouts.
  • Infrared cabins can be a practical option where the setting suits indoor or covered installation.

Add cold therapy carefully

An ice bath such as the ICE BATH can add contrast therapy to a wellness routine. Place it where access is safe, level and private, and make sure water care and drainage are considered before use.

Cold therapy is not suitable for everyone, so take medical advice if you have health concerns.

Make the space easy to use

The more convenient the layout, the more often it will be used. Keep towels, steps, lighting and safe walkways in mind from the beginning, not after installation.

Planning a sauna or ice bath area?

Send us your garden layout and the type of wellness routine you want to build.

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